"Military Press" mini-trampoline exercise

!±8± "Military Press" mini-trampoline exercise

Every day you learn one of the 31 different exercises on a rebounder Urban bounce. The challenge is - you can do all the workouts and make your New Year? For example: Day 1, do Exercise 1 (whenever you want) Day 2 Day 2 Practice cable PLUS 1 day, take 3 days to 3 days, on day 2 and 1 day of training, etc., etc., until day 31 days running 31, 30, 29, 28 ... THE LOT! Are you ready? Follow updates on the challenge of onesixeight from other teams:Fitness onesixeightfit members online via Twitter and Facebook for @. See you tomorrow for the exercise challenge number 13!

"Military Press" mini-trampoline exercise

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